A Step-by-Step Guide for Christian Women Change Your Thinking, Transform Your Life “Change your thinking, change your life.” You’ve probably heard this before. But if…
Harnessing Anger: Transforming a Powerful Emotion for Good Can Anger Be Good for us? I used to get angry a lot. This was especially true…
Keeping It Real 5 ways to encourage positive self talk and love. Keeping it real is the best way to find your inner strength and…
Bold – Speak Truth to Bullshit. This is one of my favorite advice lines of all time. I have a coach who says this quite a bit. If you are worried about anything at all. If you are overcome with fear, self-loathing, or any mental health issue then this one simple phrase is the key and first step to your serenity.