Bold – Speak Truth to Bullshit. This is one of my favorite advice lines of all time. I have a coach who says this quite a bit. If you are worried about anything at all. If you are overcome with fear, self-loathing, or any mental health issue then this one simple phrase is the key and first step to your serenity.
Do the Actions of Others Increase Your Anxiety? Anxiety relief-how to achieve peace of mind in a world where the actions of others continue to…