Harnessing Anger: Transforming a Powerful Emotion for Good Can Anger Be Good for us? I used to get angry a lot. This was especially true…
Procrastination is pervasive right now with over 88% of workers procrastinate more than 60+ minutes per day and costs productivity.
Keeping It Real 5 ways to encourage positive self talk and love. Keeping it real is the best way to find your inner strength and…
And Do You Complain More Than You Realize? Complain! 5 Quick Ways to Deal with Annoying Complainers That Bring You Down We all know people…
You will LOVE These!! 25 Best Bible Verses for your healthy lifestyle – Pure GOLD! People are meditating more and more and searching for truth…
The term mindfulness is thrown around a lot in today’s world, but what does it really mean? Mindfulness -not mnemonics -true meaning of mindfulness. I’ve…
Loneliness is not love but it sure feels like it sometimes. Terra was dating this guy Mike whom she suddenly thought she was in love with. Turns out that wasn’t quite right. Find out her I can story here…
Free Power! Making a Decision is your pathway to liberation. It is over-the-top relief! Have you ever struggled with figuring out what you really want in life? Many people dislike making a decision and defer to others. DO NOT DO THIS!
Bold – Speak Truth to Bullshit. This is one of my favorite advice lines of all time. I have a coach who says this quite a bit. If you are worried about anything at all. If you are overcome with fear, self-loathing, or any mental health issue then this one simple phrase is the key and first step to your serenity.
Do the Actions of Others Increase Your Anxiety? Anxiety relief-how to achieve peace of mind in a world where the actions of others continue to…