Harnessing Anger: Transforming a Powerful Emotion for Good Can Anger Be Good for us? I used to get angry a lot. This was especially true…
And Do You Complain More Than You Realize? Complain! 5 Quick Ways to Deal with Annoying Complainers That Bring You Down We all know people…
Sometimes Getting Our of Your Comfort Zone will Beautify Your Life in Ways You Can’t Imagine Loneliness 5 Little-known Ways to Overcome loneliness. I used…
The term mindfulness is thrown around a lot in today’s world, but what does it really mean? Mindfulness -not mnemonics -true meaning of mindfulness. I’ve…
Loneliness is not love but it sure feels like it sometimes. Terra was dating this guy Mike whom she suddenly thought she was in love with. Turns out that wasn’t quite right. Find out her I can story here…
Fortify your life with a cosmic shift. Have you been living a careless life just trying to make it through each day. Would you rather be happy and positive full of peace?
Wasting time can equal a wasted life. If you enjoy having time to yourself, that is one thing. But if you are wasting a lot of time doing stuff that just really does not matter in the big scheme of your life, you could end up wasting your life.
Free Power! Making a Decision is your pathway to liberation. It is over-the-top relief! Have you ever struggled with figuring out what you really want in life? Many people dislike making a decision and defer to others. DO NOT DO THIS!
Bold – Speak Truth to Bullshit. This is one of my favorite advice lines of all time. I have a coach who says this quite a bit. If you are worried about anything at all. If you are overcome with fear, self-loathing, or any mental health issue then this one simple phrase is the key and first step to your serenity.
Do the Actions of Others Increase Your Anxiety? Anxiety relief-how to achieve peace of mind in a world where the actions of others continue to…